Women's Healthcare Workshop
Oasis -Women and Children's Shelter
Topic:Women's Mental Health
Medi-Girls visited Oasis - A Haven for Women and Children in Paterson, NJ
to lead a session on women's mental health and how stress can affect overall
well-being. We discussed the importance of self-care, emotional support, and
healthy ways to manage stress.
After the session, we shared stress balls and brain-boosting puzzles with the
children to encourage relaxation, focus, and positive engagement.
Childrens's Health Outreach
YMCA Preschool- Paterson
Medi-Girls visited the YMCA Preschool in Paterson to lead a session
on emotional expression for young children. The children learned about
feelings such as sadness, anger, and joy through simple discussion and
activities. Medi-Girls also donated used clothing and distributed our
brochures.
Promoting Young Women's Health Outreach
Topic: Fad Diet (Issue1)
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Medi-Girls hosted an outreach session for elementary school girls focused
on Issue 1: Fad Diet. The session explained what fad diets are, how they affect
the body, and how to make healthier, more balanced food choices.
Women's Healthcare Workshop
Oasis -Women and Children's shelter
Topic:Women's Nutrition
(Ultra-processed foods)
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Medi-Girls visited Oasis - Women and Children's shelter to present a
workship on women's nutrition and ultra-processed foods. Participants
learned about the health effects of highly processed foods, how to make
healthier dietary choices, and practical nutrition strategies for everyday
life. The session aimed to promote healthy habits and empower women
to take an active role in their well-being.
Medi-Girls also donated art supplies and gently used clothing to support
the shelter.
Women's Healthcare Outreach
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Topic: Ultra-Processed Foods (Issue 2)
Medi-Girls hosted an outreach session for middle school girls focused
on Issue 2: Ultra-Processed Foods (UPF). The girls learned what UPF are,
how they can affect health, and simple ways to make healthier food
choices in their daily lives.
Childrens's Health Outreach
Topic: Fad Diet (Issue 1)
Medi-Girls hosted an outreach session for elementary school students focused on Issue 1: Fad Diet. The session explained what fad diets are, how they affect the body, and how to make healthier, more balanced food choices.
Distribution
We distributed the brochures to the KCC (Korean
Community Center). Here is October 2025's Issue 1.
Distribution
We distributed the brochures to Oasis (women & children's
shelter) on 11/29/2025.
Distribution
Distributed our brochures Issue 1: Fad Diet to the Cresskill Library
on 11/17/2025
Distribution
We are distributing our second issue brochures to the Korean
Community Center (KCC) on 1/7/2026.
Distribution
Distributed our brochures Issue 1: Fad Diet to the Cresskill Library
on 11/17/2025
Distribution
We distributed our second brochures to the Closter Public
Library on 2/28/2026.
We distributed our second brochures to YMCA Paterson.
Distribution
Distribution
We are distributing our second issue to Dr. Chung's medical office.
Donation
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MediGirls has donated gently used clothing, art supplies, and educational materials to local organizations, including Oasis and the YMCA in Paterson. We also prepared individual goodie bags for girls, filled with brain-shaped stress balls, pens, mini dry-erase boards, puzzles, stamps, and other small items to encourage creativity, learning, and well-being.
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